Days 5 and 6.
Yesterday was not a good day for me. I went out to lunch and had a salad w/ seared tuna from which I extracted all of the carrots and crunchy things that looked like I shouldn't be eating. But it was dressed pretty heavily and I learned a tough lesson - don't forget to ask for the dressing on the side!
That was the first day that I had my Lean and Green meal at lunchtime instead of at night and I definitely noticed that I was hungry at 8PM. I made a ratatouille without much tomato (I'm not supposed to be eating tomato at all yet) and ate about 2 cups of that, so over my limit for veg for the day.
The result? I'm up one pound this morning. Not surprising, given the salt content in the restaurant meal I had yesterday, but I'm determined to get rid of that pound plus a bit more to break out of my current weight "decade." It's partly psychological, but this has been such a great week that I want it to end with a bang.
I'm about to have some oatmeal and water, water, water! No diet Cokes for me today. And I'm working from home, so I will take Lily for several brisk walks today. And maybe I'll get my Zumba dvd out and do the 20 minute version. I think my body has adjusted well enough to withstand some exercise.
Must persevere!!
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