Day 3.
I started to feel very tired yesterday and realized that if I miss my window for eating by more than half an hour, I start to feel very fatigued. So, onward and upward! I ate eggs, a peanut butter bar, a chicken noodle soup and a grilled chicken sandwich w/ most of the bread gone from Wendy's yesterday. The sandwich was an emergency and was very worrying since it was WAY off plan.
However, when I weighed myself this morning, I am down a total of 7.5 lbs - in JUST TWO DAYS! This seems ridiculously easy so far. I know I'm in the Honeymoon Phase of the diet, but it's incredibly encouraging to be dropping weight or water weight this fast. Some months, I would be down 2 lbs for the whole month, so seeing progress every day is an incredible psychological boost.
Mom and I are determined to stick to this plan. The portions are small and we will really miss dairy and alcohol, but we have to do it.
So far today, I've had the pancakes (not bad w/ no syrup), a cup of coffee w/ a tiny amount of half and half (a teaspoon, not even worth the calories and fat), a fruit and nut bar and we just had the chicken and wild rice soup. And water, water, water.
We'll have grilled chicken salad later today w/ low cal/no fat dressing. We're going to do this!
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